Yesterday I ran for the first time in months. How i miss it. There is nothing like it both for intensity or just plain fun. How can something so simple be so awesome? We have been conditioned to consume and use all these machines and gadgets that a lot of us have gotten away from the simple things. I have employed bikes and ellipticals but they never satisfy. I was working up to bare foot running before my balance problems started so now I'm optimistic that I can resume that quest.
http://barefootted.com/
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