Saturday, May 2, 2009

Super squat hip belt


If your having back problems and want to keep up your leg training the this is for you. It makes the most comfortable dip belt also. Its a bit tricky setting the balance and getting to where you can get below parallel. I've found that 4 - 4x8" do quite nicely. Get a few extra daisy chains and carbiners to tweak it how you like it. Make sure the carbiners have at least a one inch opening.

http://www.ironmind.com

http://www6.mailordercentral.com/ironmind/prodinfo.asp?number=1220

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